Lee Martin 15:00 row
2,995m
Meters
15:00.0
Time
2:30.2
Pace
162
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 87 |
March 07, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,995m | 2:30.2 | 103 | 655 | 28 | 115 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 28 | 108 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 28 | 111 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 28 | 117 |
| 12:00.0 | 604m | 2:29.0 | 106 | 664 | 28 | 120 |
| 15:00.0 | 605m | 2:28.7 | 106 | 665 | 28 | 119 |
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Workout Graph
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