Lee Martin 25:08 row
4,996m
Meters
25:08.0
Time
2:30.9
Pace
269
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 90 |
March 10, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 4,996m | 2:30.9 | 102 | 650 | 26 | 128 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 28 | 115 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 122 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 130 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 133 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 136 |
| 25:08.0 | 24m | 2:46.6 | 76 | 560 | 15 | 134 |
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