Lee Martin 30:00 row
6,015m
Meters
30:00.0
Time
2:29.6
Pace
329
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 85 |
March 13, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,015m | 2:29.6 | 104 | 659 | 27 | 123 |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 27 | 111 |
| 12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 28 | 117 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 28 | 120 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 27 | 133 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 26 | 136 |
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Workout Graph
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