Lee Martin 20:00 row
4,084m
Meters
20:00.0
Time
2:26.9
Pace
224
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 85 |
March 14, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,084m | 2:26.9 | 110 | 679 | 27 | 116 |
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 27 | 101 |
| 8:00.0 | 790m | 2:31.8 | 100 | 643 | 26 | 107 |
| 12:00.0 | 816m | 2:27.0 | 110 | 678 | 26 | 117 |
| 16:00.0 | 843m | 2:22.3 | 121 | 717 | 28 | 125 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 29 | 131 |
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Workout Graph
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