Lee Martin 20:06 row
4,178m
Meters
20:06.2
Time
2:24.3
Pace
233
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 90 |
March 31, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,178m | 2:24.3 | 116 | 700 | 23 | 129 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 111 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 120 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 133 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 142 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 141 |
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Workout Graph
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