Lee Martin 20:00 row
3,996m
Meters
20:00.0
Time
2:30.1
Pace
217
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 90 |
April 02, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,996m | 2:30.1 | 103 | 655 | 25 | 115 |
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 25 | 106 |
| 8:00.0 | 793m | 2:31.3 | 101 | 647 | 25 | 112 |
| 12:00.0 | 815m | 2:27.2 | 110 | 677 | 25 | 118 |
| 16:00.0 | 822m | 2:25.9 | 112 | 687 | 25 | 120 |
| 20:00.0 | 824m | 2:25.6 | 113 | 690 | 26 | 122 |
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Workout Graph
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