Lee Martin 20:07 row
4,175m
Meters
20:07.2
Time
2:24.5
Pace
233
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 89 |
April 15, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,175m | 2:24.5 | 116 | 698 | 22 | 126 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 108 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 124 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 130 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 134 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 133 |
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Workout Graph
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