Lee Martin 2x10:00/1:00r row
4,195m
Meters
20:00.0
Time
2:23.0
Pace
236
Calories
124
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,231m |
| Overall Time | 22:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 118 |
June 03, 2022 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,195m | 2:23.0 | 120 | 711 | 25 | 124 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 25 | 118 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 25 | 129 |
| r36m |
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Workout Graph
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