Lee Martin 5x2000m/1:10r row
10,000m
Meters
46:52.3
Time
2:20.6
Pace
576
Calories
134
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 10,133m |
| Overall Time | 52:42.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 118 |
June 06, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.3 | 10,000m | 2:20.6 | 126 | 733 | 26 | 134 |
| 10:14.0 | 2,000m | 2:33.5 | 97 | 633 | 23 | 116 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 25 | 135 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 27 | 144 |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 26 | 127 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 27 | 149 |
| r133m |
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Workout Graph
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