Lee Martin v10:00/1:00r...3 row
7,488m
Meters
35:00.0
Time
2:20.2
Pace
429
Calories
137
Heart Rate
| Rest Distance | 215m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,703m |
| Overall Time | 38:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 900 |
| Drag Factor | 116 |
June 07, 2022 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,488m | 2:20.2 | 127 | 736 | 25 | 137 | |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 25 | 123 | |
| r: 1:00 | 48m | ||||||
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 25 | 140 | |
| r: 1:00 | 25m | ||||||
| 15:00.0 | 3,310m | 2:15.9 | 139 | 779 | 25 | 149 | |
| r: 1:00 | 142m | ||||||
| r215m |
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Workout Graph
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