Lee Martin v2000m/1:30r...6 row
12,000m
Meters
56:22.1
Time
2:20.9
Pace
691
Calories
128
Heart Rate
| Rest Distance | 402m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,402m |
| Overall Time | 1:05:22.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 1641 |
| Drag Factor | 122 |
June 16, 2022 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:22.1 | 12,000m | 2:20.9 | 125 | 730 | 28 | 128 | |
| 10:38.4 | 2,000m | 2:39.6 | 86 | 596 | 26 | 104 | |
| r: 1:30 | 60m | ||||||
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 29 | 131 | |
| r: 1:30 | 18m | ||||||
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 28 | 132 | |
| r: 1:30 | 33m | ||||||
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 28 | 125 | |
| r: 1:30 | 25m | ||||||
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 29 | 135 | |
| r: 1:30 | 22m | ||||||
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 29 | 138 | |
| r: 1:30 | 244m | ||||||
| r402m |
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