Lee Martin 30:06 row
6,101m
Meters
30:06.1
Time
2:28.0
Pace
336
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 123 |
June 17, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,101m | 2:28.0 | 108 | 671 | 26 | 115 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 27 | 103 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 114 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 117 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 124 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 116 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 118 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 116 |
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Workout Graph
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