Lee Martin 2x15:00/2:00r row
6,594m
Meters
30:00.0
Time
2:16.4
Pace
386
Calories
142
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,699m |
| Overall Time | 34:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 121 |
July 18, 2022 19:07:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,594m | 2:16.4 | 138 | 773 | 25 | 142 |
| 15:00.0 | 3,306m | 2:16.1 | 139 | 777 | 25 | 139 |
| 15:00.0 | 3,287m | 2:16.9 | 136 | 769 | 26 | 145 |
| r105m |
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Workout Graph
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