Lee Martin 10:00 row
2,019m
Meters
10:00.0
Time
2:28.5
Pace
109
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 116 |
July 31, 2022 19:15:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 26 | 119 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 27 | 109 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 26 | 117 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 25 | 119 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 26 | 122 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 26 | 128 |
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Workout Graph
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