Lee Martin v12:00/2:52r...3 row
7,759m
Meters
36:00.0
Time
2:19.1
Pace
447
Calories
134
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:18.0 |
| Overall Distance | 7,810m |
| Overall Time | 42:18.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 115 |
August 08, 2022 19:33:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,759m | 2:19.1 | 130 | 746 | 25 | 134 | |
| 12:00.0 | 2,541m | 2:21.6 | 123 | 723 | 26 | 122 | |
| r: 2:52 | 17m | ||||||
| 12:00.0 | 2,668m | 2:14.9 | 142 | 790 | 24 | 144 | |
| r: 3:12 | 16m | ||||||
| 12:00.0 | 2,551m | 2:21.1 | 125 | 728 | 26 | 136 | |
| r: 0:14 | 18m | ||||||
| r51m |