Lee Martin 40:06 row
8,877m
Meters
40:06.6
Time
2:15.5
Pace
520
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 0 |
August 17, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 8,877m | 2:15.5 | 141 | 783 | 26 | 135 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 117 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 128 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 134 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 136 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 140 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 142 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 142 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 143 |
| 40:06.5 | 10m | 5:25.0 | 10 | 335 | 0 | 143 |
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Workout Graph
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