Lee Martin 30:09 row

6,521m

Meters

30:09.7

Time

2:18.7

Pace

376

Calories

122

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate23
Stroke Count787
Drag Factor121

August 22, 2022 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.7 6,521m 2:18.7 131 750 23 122
5:00.0 1,027m 2:26.0 112 686 26 104
10:00.0 1,070m 2:20.1 127 737 26 115
15:00.0 1,097m 2:16.7 137 771 26 122
20:00.0 1,095m 2:16.9 136 768 26 123
25:00.0 1,097m 2:16.7 137 771 26 127
30:00.0 1,110m 2:15.1 142 788 26 132
30:09.7 25m 3:14.0 48 464 8 131

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Workout Graph

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