Lee Martin 30:09 row
6,521m
Meters
30:09.7
Time
2:18.7
Pace
376
Calories
122
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 23 |
Stroke Count | 787 |
Drag Factor | 121 |
August 22, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:09.7 | 6,521m | 2:18.7 | 131 | 750 | 23 | 122 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 104 |
10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 115 |
15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 122 |
20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 123 |
25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 127 |
30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 132 |
30:09.7 | 25m | 3:14.0 | 48 | 464 | 8 | 131 |
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Workout Graph
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