Lee Martin 45:53 row
10,022m
Meters
45:53.2
Time
2:17.3
Pace
580
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1181 |
| Drag Factor | 121 |
August 27, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.2 | 10,022m | 2:17.3 | 135 | 764 | 25 | 136 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 110 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 122 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 136 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 138 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 143 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 143 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 144 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 142 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 143 |
| 45:53.1 | 188m | 2:21.2 | 124 | 727 | 24 | 142 |
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Workout Graph
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