Lee Martin 40:06 row
8,566m
Meters
40:06.5
Time
2:20.4
Pace
488
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 0 |
August 31, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 8,566m | 2:20.4 | 126 | 734 | 26 | 132 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 118 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 126 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 129 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 131 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 135 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 138 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 139 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 141 |
| 40:06.5 | 9m | 6:01.1 | 7 | 325 | 0 | 141 |
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Workout Graph
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