Lee Martin 30:07 row
6,538m
Meters
30:07.8
Time
2:18.2
Pace
378
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 0 |
September 04, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,538m | 2:18.2 | 132 | 755 | 25 | 127 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 105 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 117 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 127 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 139 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 133 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 144 |
| 30:07.7 | 14m | 4:35.0 | 17 | 357 | 0 | 143 |
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Workout Graph
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