Lee Martin 36:07 row
8,045m
Meters
36:07.7
Time
2:14.7
Pace
474
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 851 |
| Drag Factor | 121 |
September 05, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.7 | 8,045m | 2:14.7 | 143 | 792 | 23 | 136 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 114 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 126 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 130 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 138 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 142 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 150 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 144 |
| 36:07.6 | 249m | 2:15.7 | 140 | 781 | 19 | 147 |
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Workout Graph
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