Lee Martin 30:11 row
6,743m
Meters
30:11.8
Time
2:14.3
Pace
400
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 123 |
September 10, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.8 | 6,743m | 2:14.3 | 144 | 796 | 24 | 135 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 113 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 122 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 129 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 135 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 144 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 151 |
| 30:11.7 | 35m | 2:47.1 | 75 | 557 | 12 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.