Lee Martin 8000m row
8,000m
Meters
37:17.3
Time
2:19.8
Pace
470
Calories
140
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 27 |
Stroke Count | 1009 |
Drag Factor | 101 |
September 20, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:17.3 | 8,000m | 2:19.8 | 128 | 740 | 27 | 140 |
7:21.1 | 1,600m | 2:17.8 | 134 | 759 | 26 | 128 |
7:09.4 | 3,200m | 2:14.1 | 145 | 798 | 30 | 138 |
7:45.9 | 4,800m | 2:25.5 | 113 | 690 | 25 | 140 |
7:49.9 | 6,400m | 2:26.8 | 111 | 680 | 25 | 144 |
7:11.0 | 8,000m | 2:14.6 | 143 | 792 | 29 | 153 |
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Workout Graph
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