Lee Martin 30:06 row
6,422m
Meters
30:06.1
Time
2:20.6
Pace
366
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 0 |
October 06, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,422m | 2:20.6 | 126 | 733 | 26 | 126 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 116 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 115 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 123 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 133 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 133 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 139 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 139 |
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Workout Graph
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