Lee Martin 30:06 row
6,628m
Meters
30:06.4
Time
2:16.2
Pace
388
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 91 |
October 07, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,628m | 2:16.2 | 138 | 776 | 24 | 131 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 115 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 126 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 131 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 136 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 135 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 140 |
| 30:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 140 |
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Workout Graph
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