Lee Martin v15:00/1:13r...4 row
13,321m
Meters
1:00:00.0
Time
2:15.1
Pace
786
Calories
141
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 5:59.0 |
| Overall Distance | 13,381m |
| Overall Time | 1:05:59.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1595 |
| Drag Factor | 100 |
October 10, 2022 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,321m | 2:15.1 | 142 | 788 | 26 | 141 | |
| 15:00.0 | 3,273m | 2:17.4 | 135 | 763 | 27 | 128 | |
| r: 1:13 | 18m | ||||||
| 15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 27 | 138 | |
| r: 2:08 | 17m | ||||||
| 15:00.0 | 3,352m | 2:14.2 | 145 | 797 | 26 | 148 | |
| r: 2:38 | 25m | ||||||
| 15:00.0 | 3,358m | 2:14.0 | 145 | 800 | 27 | 152 | |
| r60m |
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Workout Graph
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