Lee Martin 30:07 row
6,895m
Meters
30:07.8
Time
2:11.0
Pace
416
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 92 |
October 13, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,895m | 2:11.0 | 155 | 834 | 23 | 149 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 137 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 141 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 147 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 148 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 154 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 160 |
| 30:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 159 |
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Workout Graph
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