Lee Martin 30:07 row
6,765m
Meters
30:07.2
Time
2:13.5
Pace
401
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 90 |
October 14, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,765m | 2:13.5 | 147 | 805 | 22 | 135 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 122 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 128 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 132 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 134 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 140 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 146 |
| 30:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 145 |
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