Lee Martin 15:06 row
3,450m
Meters
15:06.8
Time
2:11.4
Pace
208
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 82 |
October 18, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,450m | 2:11.4 | 154 | 830 | 22 | 140 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 138 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 137 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 144 |
| 15:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 144 |
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Workout Graph
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