Lee Martin 39:36 row
9,028m
Meters
39:36.0
Time
2:11.5
Pace
545
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 79 |
November 21, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.0 | 9,028m | 2:11.5 | 154 | 828 | 20 | 150 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 132 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 145 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 145 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 146 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 152 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 156 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 164 |
| 39:36.0 | 1,045m | 2:12.0 | 152 | 823 | 24 | 165 |
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Workout Graph
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