Lee Martin 20:07 SkiErg
3,829m
Meters
20:07.1
Time
2:37.6
Pace
202
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 67 |
December 01, 2022 19:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 3,829m | 2:37.6 | 89 | 607 | 21 | 138 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 132 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 145 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 142 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 136 |
| 20:07.0 | 12m | 4:51.6 | 14 | 348 | 12 | 136 |
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Workout Graph
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