Lee Martin 20:06 row
4,462m
Meters
20:06.0
Time
2:15.1
Pace
263
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 16 |
| Stroke Count | 368 |
| Drag Factor | 71 |
December 13, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,462m | 2:15.1 | 142 | 788 | 16 | 127 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 108 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 120 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 131 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 139 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 138 |
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Workout Graph
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