Lee Martin 44:37 row
10,017m
Meters
44:37.5
Time
2:13.6
Pace
595
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 119 |
February 21, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.5 | 10,017m | 2:13.6 | 147 | 804 | 25 | 143 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 115 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 128 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 136 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 144 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 147 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 147 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 158 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 153 |
| 44:37.5 | 1,068m | 2:09.9 | 160 | 849 | 25 | 160 |
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Workout Graph
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