Lee Martin 15:05 row
3,200m
Meters
15:05.5
Time
2:21.4
Pace
181
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 0 |
March 15, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,200m | 2:21.4 | 124 | 725 | 22 | 115 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 103 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 115 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 128 |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 127 |
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