Lee Martin 8:08 row
1,625m
Meters
8:08.1
Time
2:30.1
Pace
88
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 118 |
March 16, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.1 | 1,625m | 2:30.1 | 103 | 655 | 22 | 115 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 110 |
| 8:08.1 | 653m | 2:24.0 | 117 | 703 | 21 | 121 |
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