Lee Martin 3x2000m/1:30r row
6,000
Meters
26:02.2
Time
2:10.1
Pace
365
Calories
148
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,084 |
| Overall Time | 30:32.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 121 |
April 10, 2023 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.2 | 6,000 | 2:10.1 | 159 | 845 | 22 | 148 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 23 | 136 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 21 | 150 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 22 | 158 |
| r84 |
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Workout Graph
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2000 m/1:30r