Lee Martin 3x2000m/1:30r row
6,000m
Meters
27:07.9
Time
2:15.6
Pace
368
Calories
143
Heart Rate
Rest Distance | 84m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 6,084m |
Overall Time | 31:37.9 |
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 23 |
Stroke Count | 642 |
Drag Factor | 97 |
April 14, 2023 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:07.9 | 6,000m | 2:15.6 | 140 | 782 | 23 | 143 |
8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 25 | 133 |
9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 21 | 143 |
8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 25 | 154 |
r84m |
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Workout Graph
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