Lee Martin 5:07 row
1,022m
Meters
5:07.0
Time
2:30.1
Pace
55
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 93 |
April 16, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,022m | 2:30.1 | 103 | 655 | 15 | 108 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 108 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 108 |
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Workout Graph
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