Lee Martin v2000m/1:36r...3 row
6,000m
Meters
25:58.1
Time
2:09.8
Pace
366
Calories
161
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:33.0 |
| Overall Distance | 6,063m |
| Overall Time | 29:31.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 129 |
April 19, 2023 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:58.1 | 6,000m | 2:09.8 | 160 | 850 | 25 | 161 | |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 26 | 152 | |
| r: 1:36 | 29m | ||||||
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 25 | 162 | |
| r: 1:57 | 34m | ||||||
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 25 | 170 | |
| r63m |
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Workout Graph
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