Lee Martin v2000m/1:45r...3 row
6,000m
Meters
26:15.4
Time
2:11.2
Pace
362
Calories
| Rest Time | 5:15.0 |
|---|---|
| Overall Time | 31:30.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 119 |
April 24, 2023 19:13:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:15.4 | 6,000m | 2:11.2 | 155 | 832 | 28 | ||
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 29 | 144 | |
| r: 1:45 | 44m | ||||||
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 27 | 157 | |
| r: 1:45 | 27m | ||||||
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 28 | 166 | |
| r: 1:45 | 19m |
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Workout Graph
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