Lee Martin v2000m/1:45r...3 row
6,000m
Meters
26:03.3
Time
2:10.2
Pace
367
Calories
Rest Time | 5:15.0 |
---|---|
Overall Time | 31:18.3 |
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 26 |
Stroke Count | 690 |
Drag Factor | 124 |
April 26, 2023 16:15:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
26:03.3 | 6,000m | 2:10.2 | 158 | 844 | 26 | ||
8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 26 | 124 | |
r: 1:45 | 27m | ||||||
8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 26 | 135 | |
r: 1:45 | 20m | ||||||
8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 27 | 153 | |
r: 1:45 | 27m |
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Workout Graph
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