Lee Martin v2000m/1:45r...3 row
6,000m
Meters
25:47.4
Time
2:08.9
Pace
369
Calories
144
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 3:55.0 |
| Overall Distance | 6,087m |
| Overall Time | 29:42.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 123 |
May 02, 2023 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:47.4 | 6,000m | 2:08.9 | 163 | 861 | 23 | 144 | |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 24 | 130 | |
| r: 1:45 | 34m | ||||||
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 22 | 144 | |
| r: 1:55 | 30m | ||||||
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 25 | 159 | |
| r: 0:15 | 23m | ||||||
| r87m |
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Workout Graph
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