Lee Martin 11:05 row
210m
Meters
11:05.0
Time
26:23.3
Pace
57
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 71 |
May 08, 2023 09:45:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 210m | 26:23.3 | 300 | 23 | ||
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 104 |
| 11:05.0 | -689m | 55:34.2.9 | -19 | 235 | 23 | 108 |
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