Lee Martin 11:04 row
226m
Meters
11:04.3
Time
24:29.6
Pace
69
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 121 |
May 08, 2023 10:38:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 226m | 24:29.6 | 300 | 23 | ||
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 122 |
| 11:04.3 | -805m | 56:13.4.3 | -30 | 196 | 22 | 120 |
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