Lee Martin 30:11 row
6,694m
Meters
30:11.6
Time
2:15.3
Pace
269
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 124 |
May 17, 2023 19:04:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.6 | 6,694m | 2:15.3 | 141 | 786 | 23 | |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 127 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 136 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 130 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 137 |
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Workout Graph
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