Lee Martin v2000m/2:08r...3 row
6,000m
Meters
25:46.7
Time
2:08.8
Pace
370
Calories
157
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,094m |
| Overall Time | 30:16.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 724 |
| Drag Factor | 132 |
May 23, 2023 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:46.7 | 6,000m | 2:08.8 | 163 | 862 | 28 | 157 | |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 24 | 147 | |
| r: 2:08 | 30m | ||||||
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 32 | 164 | |
| r: 2:11 | 44m | ||||||
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 28 | 160 | |
| r: 0:11 | 20m | ||||||
| r94m |
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Workout Graph
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2000 m/:UNDr