Lee Martin 1000m row
1,000m
Meters
4:49.2
Time
2:24.6
Pace
56
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 120 |
June 06, 2023 20:26:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 25 | 113 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 25 | 114 |
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Medium - 8 x 1000m / 2 min easy - Row
app.erg.zone/w/TUBeAWg6Slel9k3pbdbPqA