Lee Martin 0:33 row
98m
Meters
0:33.8
Time
2:52.4
Pace
5
Calories
79
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 21 |
Stroke Count | 12 |
Drag Factor | 118 |
June 09, 2023 15:22:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:33.8 | 98m | 2:52.4 | 68 | 534 | 21 | 79 |
0:33.8 | 98m | 2:52.4 | 68 | 534 | 21 | 79 |
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Medium - 3 x 8 min / 2 min easy - Row
app.erg.zone/w/E_YQnctVQ6qgB_ad1P3SFw