Lee Martin 5x10:00/2:00r row
10,592m
Meters
50:00.0
Time
2:21.6
Pace
605
Calories
126
Heart Rate
| Rest Distance | 419m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,011m |
| Overall Time | 1:00:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1321 |
| Drag Factor | 136 |
June 12, 2023 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,592m | 2:21.6 | 123 | 724 | 26 | 126 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 26 | 121 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 26 | 118 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 27 | 131 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 27 | 132 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 27 | 131 |
| r419m |
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Workout Graph
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