Lee Martin v10:00/1:39r...1 row
8,781m
Meters
40:00.0
Time
2:16.6
Pace
134
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 8,819m |
| Overall Time | 41:39.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 117 |
July 04, 2023 18:51:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,781m | 2:16.6 | 137 | 771 | 26 | ||
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 28 | 129 | |
| r: 1:39 | 38m | ||||||
| r38m |
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Workout Graph
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